Own Touch Soccer and The OrthoCarolina Sports Training Center are excited to offer our 10 session High School Training Program. This program will focus on speed of play, conditioning, speed and agility, and significant technical training. Each player will be motivated to push beyond their comfort zone and will have fun doing it. This program designed to progressively build fitness and soccer skills in preparation for each individual high school season and/or try-outs.
Location: own touch Charlotte
(Located inside the orthoCarolina SPORTS TRAININg Center)
Each session will consist of 1 hour of technical soccer skills then 1 hour fitness training (cardio-vascular conditioning and agility training). Own Touch highly qualified and experienced coaches will run the technical soccer training and the OrthoCarolina Sports Training Center will have highly qualified performance coaches running the Speed/Agility and Conditioning.