Own Touch Soccer and OrthoCarolina Wellness are excited to offer our 10 session High School Training Program for the Winter. This program will focus on speed of play, conditioning, speed and agility, and significant technical training. Each player will be motivated to push beyond their comfort zone and will have fun doing it. This program designed to progressively build fitness and soccer skills in preparation for each individual high school season and/or try-outs.
Dates: Dec 5th-Feb 13th
Location: own touch Charlotte
(Located inside the orthoCarolina Wellness Center)
Each session will consist of 1 hour of technical soccer skills then 1 hour fitness training (cardio-vascular conditioning and agility training). Own Touch highly qualified and experienced coaches will run the technical soccer training and OrthoCarolina Wellness Center will have highly qualified performance coaches running the Speed/Agility and Conditioning.