PLAYERS FIRST 1on1
PERFORMANCE / EDUCATION / NUTRITION / RESULTS
TACTICAL AND PERFORMANCE DEVELOPMENT FOR SOCCER ATHLETHES
A program created to analyze, evaluate, and develop athletes aiming for the highest level of play. Despite the big evolution on group analysis in soccer, the INDIVIDUAL ANALYSIS sometimes is forgotten.
Working on the individual we are set to understand one of the key points of the game, the athlete and what they need to develop for their specific position (Defense, Midfielder or Striker), but not forgetting the athlete's role in the team.
Your Coach
With a strong academic foundation in Kinesiology – Health and Human Performance, Coach Leo has over 15 years of international experience in sports education and Youth Development in different countries as Brazil, The United States, Thailand and Philippines. Throughout his career, he has taken on leadership roles that emphasize technical development, curriculum design, and international collaboration.
“Coaches are responsible for developing more than skills. They help shape character, guiding young people to grow both on and off the field. ”
- Coach Leonardo Medeiros
PERFORMANCE
The 1 on 1 program has an INDIVIDUALIZED planned methodology to help you improve your technical and tactical skills, physical performance and guide your nutrition.
By leveraging the tools available to us, the feedback and inputs from you and your club environment, we can work to make sure you are focusing on advancing to the next levels.
Soccer demands more than just technical skill. The physical side of the game has become just as important. An INDIVIDUALIZED WORKOUT PROGRAM is the best way to develop all areas, because it is designed specifically for each player’s needs and goals.
With the RIGHT training plan, athletes can improve: Strength, speed, endurance, agility, power, flexibility/mobility and recovery
PHYSICAL
PERFORMANCE
education
Video analysis is a powerful tool for player development because it allows athletes to see the game from a new perspective. By reviewing their own actions, decisions, and movements, players can better understand strengths, identify areas for improvement, and accelerate their growth in ways that aren’t always possible during live play.
Video Analysis (monthly)
1x1 Review
Technical and Tactical Feedback
NUTRITION
Nutrition is the fuel that powers every player’s performance, recovery, and growth. For young athletes, building the right habits early can make all the difference, not just on the field, but in their overall health and development. That’s why an nutrition plan is so important. Every player is unique, and by tailoring nutrition to your body and your goals, we can maximize your energy, speed up recovery, and give you the foundation to reach your full potential.
RESULTS
We follow the whole process making the journey to achieve your goals more dynamic. We will work side by side with the athlete, not just in the field, but outside the field.
With constant measuring, goal setting, assessments and individual mentorship, our goal is to help the athlete attain the results they desire by perfecting the process of achieving greatness.
Toolset
1. Personalized Physical Training Program
2. Video Analyses
3. individual meetings via zoom
4. Breakdown of your games and training sessions (if available)
5. Individual feedback with clear action points
6. Meetings via zoom to follow the plan and the player's training routine
7. Training session video analyzes focused only in the player's soccer technique
8. Basic nutrition program tailored to your goals (performance, recovery, energy)